Midwest Mimi

  • You Are What You Consume

    The world asks us to witness everything, all the time. But constant exposure comes at a cost. This essay explores why discernment matters, how what we consume shapes our nervous systems, and how we can model healthier boundaries for our kids without turning away from truth.

  • Plan B Still Counts: Regulating a Neurodivergent Nervous System in Motherhood

    Some days, nothing flows. The house is loud, plans stall, and sensory overload starts stacking until your body waves red flags. This is a reflection on choosing Plan B, protecting a neurodivergent nervous system, and why rest and reset days are not failure but wisdom learned the hard way.

  • The Real Rhythm of a Disabled Household

    Some people assume disabled households cannot function, but the truth is far more nuanced. In our home, each of us has needs, rhythms, and strengths, and together we have built a life that works. This is the real rhythm of our disabled and neurodivergent family.

  • The Hidden Cost of Being Strong

    Behind the calm I show the world is a body fighting to regulate itself. This is the hidden cost of strength for those of us living with disability and sensory overwhelm.

  • The Part You Don’t See: Living with Invisible Illness

    I wish I could invite people into my body for just one weekend. Not to feel pity, but to understand. Because on the outside, I look like I’m managing. I can make it to a two-night camping trip with my kids. I can smile around the fire, walk slowly to the lake, laugh when the…

  • Nature Indoors: How Pets Help Neurodivergent People Find Calm and Connection

    Some days, getting outside just isn’t in the cards. My body hurts too much to load the van. The weather’s wild. Or the kids are on sensory overload before we even leave the driveway. But even when we’re stuck indoors, we still crave nature. We crave softness, connection, and moments that help our nervous systems…