• Refusing Erasure: When Silence Protects Harm

    When headlines about abuse surface, my first reaction isn’t political. It’s physical. My body remembers before my mind can catch up. This is about silence β€” and what happens when harm is named but comfort is protected instead of truth.

  • You Are What You Consume

    The world asks us to witness everything, all the time. But constant exposure comes at a cost. This essay explores why discernment matters, how what we consume shapes our nervous systems, and how we can model healthier boundaries for our kids without turning away from truth.

  • What to Do When Your Child Discloses Abuse: How to Respond and Get Help

    Content note: child abuse/child sexual assault If danger is immediate, call 911. For nationwide help, call or text Childhelp at 1-800-4-A-CHILD (1-800-422-4453). If Your Child Tells You Something Hard, Your First Words Matter When your child tells you they have been harmed, it breaks your heart. I’ve learned the hard way that the most difficult…