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Letting Go of Good Mom Guilt
For a long time, being a “good mom” meant juggling everything. This is a gentle reflection on energy, limits, and what letting go of good mom guilt looked like for me.
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3 Gentle Ways to Get Nature Exposure in Winter When You Can’t Tolerate the Cold
Winter can be a hard season when you live with chronic illness. These are three gentle ways to stay connected to nature during cold months, without forcing your body into pain.
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Midwest Mimi 