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You Are What You Consume
The world asks us to witness everything, all the time. But constant exposure comes at a cost. This essay explores why discernment matters, how what we consume shapes our nervous systems, and how we can model healthier boundaries for our kids without turning away from truth.
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Lessons from Wonderland: What Alice Still Teaches Me About Life, Parenting, and Growing Up
During a fall evening photo shoot turned Wonderland adventure, I realized how much Alice still has to teach us. Through curiosity, slowing down, difference, imagination, and growth, I found reflections of motherhood, healing, and becoming β lessons tucked inside the golden light of an ordinary day.