Midwest Mimi

  • When My Body Cancels the Plans

    A flare day is more than just feeling worse. It is when the systems I already use to manage chronic illness stop being enough. This is what that looks like inside a real family, and what I wish more people understood about loving someone whose body does not always cooperate.

  • I Am Not Lazy. I Am Regulating.

    From the outside, my life probably looks lazy. But what looks like laziness is actually regulation. Rest, pacing, and adaptation are not failures. They are how I survive chronic illness and continue showing up for my family and myself.

  • 🌿 Life Is About Experiencing Moments

    🌿 Life Is About Experiencing Moments

    There was a time I thought life was measured in milestones like graduations, promotions, birthdays, and the next big thing on the calendar. Then one day I woke up sick and never got well. Chronic illness has a way of stripping life down to its bones. It slows everything until you can’t help but notice…

  • The Difference Between Canceling and Choosing Rest

    When you live with chronic illness, disability, or even just the daily realities of parenting, plans don’t always unfold the way you imagine. Sometimes, life forces you to cancel. Other times, you make the choice to rest. On the surface they can look the same: you’re not showing up. But the meaning and the weight…

  • When the Plan Changes: Flexibility in a Neurodivergent Family

    Change is hard for most people, but if you live in a neurodivergent household like ours, you know it can hit differently. When the plan shifts, whether it’s a sudden rainstorm canceling a hike or a store being unexpectedly closed, it’s not just a small inconvenience. It can throw off the entire day’s rhythm and…

  • Why Nature Is One of the Best Grounding Tools We Have

    And why that matters for those with sensory sensitivities or mental health struggles Grounding helps calm the nervous system and brings us back to the present. Nature might be the most powerful (and underrated) grounding tool available. Here’s how the outdoors supports mental health, especially for neurodivergent families like mine. What Does It Mean to…

  • The Part You Don’t See: Living with Invisible Illness

    I wish I could invite people into my body for just one weekend. Not to feel pity, but to understand. Because on the outside, I look like I’m managing. I can make it to a two-night camping trip with my kids. I can smile around the fire, walk slowly to the lake, laugh when the…

  • Real Life, Real Limits: Giving Yourself Grace Outdoors

    I’m not perfect at this. We, as a family, aren’t either. Not even close. We’ve had so many great days outside; moments of laughter, peace, and connection. But we’ve also had fights, sensory meltdowns, forgotten supplies, plans canceled by pain, and days when someone had to stay behind. Sometimes, that someone is me. I want…

  • 🌿 Seeing Nature Through My Kids’ Eyes

    I often get asked how we manage family adventures with kids of different ages, needs, and personalities. The truth is, it takes a lot of planning, patience, and flexibility. But it also takes something even more important: the way each of my kids brings their own unique strengths, quirks, and hearts into our time outdoors.…